Core Motion
Core Motion Counting Push-Up Board
Core Motion Counting Push-Up Board
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TARGET MORE MUSCLES
TARGET MORE MUSCLES
Multiple hand positions let you vary your push-ups and target different upper-body muscle groups.
IMPROVE YOUR FORM
IMPROVE YOUR FORM
Guided hand positions help keep your hands consistently positioned throughout your reps.
TRAIN ANYWHERE
TRAIN ANYWHERE
A compact design makes it easy to train at home, while travelling, or wherever you have space.
BUILT FOR TRAINING
BUILT FOR TRAINING
A stable push-up platform designed for controlled, repeatable workouts.

BUILD MORE THAN PUSH-UPS.
Your push-up routine shouldn't be limited to the same movement every time.
Core Motion Pro Push-Up Board gives you multiple hand positions to vary your training, target different upper-body muscles and keep your workouts more structured.
Designed for chest, shoulders, triceps and upper-body training.
HOW TO USE YOUR WRIST WRAPS
-
SELECT
Choose the hand positions that match the muscle group you want to target. -
POSITION
Wrap the strap around your wrist and adjust the tension to your preference. -
TRAIN
Perform controlled push-ups while maintaining proper form throughout each rep.
WHAT'S INCLUDED
1 × Core Motion Pro Push-Up Board
Includes the push-up board and removable handles designed for multiple hand positions.
PRODUCT DETAILS
MATERIAL
Durable plastic construction designed for repeated bodyweight training.
COLOUR
Black with Blue detailing.
QUANTITY
1 × Push-up board with 2x removable handles.
CLOSURE
Multiple hand positions for varied push-up training.
SUITABLE FOR
Chest, shoulders, triceps and general upper-body strength training.
USE
Home workouts, gym training, travel and bodyweight workouts.
ABOUT THE WRIST WRAPS
Details
Build More Than Just Push-Ups.
Take your upper-body training to the next level with the Core Motion™ Pro Push-Up Board. Designed with multiple colour-coded hand positions, the board lets you change your grip and target different muscle groups while keeping your workouts simple and equipment-light.
Whether you're training at home, building strength, or adding variety to your existing routine, the Core Motion™ Pro Push-Up Board gives you an easy way to make your push-ups more targeted and challenging.
One board. Multiple positions. More ways to train.
Why You'll Love It
💪 Target your chest, shoulders, back and triceps
🎯 Colour-coded positions make exercise selection simple
🏠 Perfect for home workouts
🎒 Foldable and easy to store
🤲 Comfortable non-slip handles
⚡ Quick setup with no complicated equipment
Train anywhere. Build strength. Keep moving.
SHIPPING & DELIVERY
SHIPPING & DELIVERY
Shipping Policy
Thank you for shopping with Core Motion.
We’re committed to getting your order to you as quickly and efficiently as possible.
Order Processing
Orders are typically processed within 1–3 business days after payment has been successfully confirmed.
Orders are not processed or shipped on weekends or South African public holidays.
Shipping Destinations
Core Motion currently ships within South Africa.
Shipping & Delivery
We currently use Ordinary shipping for deliveries within South Africa.
Once your order has been processed and shipped, the estimated shipping time is 7–13 business days.
Please note that delivery times are estimates and may vary depending on your location, courier operations, customs processing, weather conditions, public holidays, or other circumstances outside of our control.
Your order may therefore take approximately 8–16 business days in total, including our processing time and shipping time.
Order Tracking
Once your order has been shipped, you will receive a shipping confirmation email containing your tracking information, where tracking is available.
Please allow some time for tracking information to become active after your order has been dispatched.
Incorrect or Incomplete Address
Please ensure that your shipping address and contact information are correct before completing your order.
Core Motion cannot be held responsible for delays, failed deliveries, returns, or additional shipping costs resulting from incorrect or incomplete address information provided at checkout.
Delayed or Missing Orders
If your order has not arrived after the estimated delivery window, please contact us through our Contact Us page.
We will assist you in checking the status of your shipment and, where applicable, work with the shipping carrier to investigate the delay.
Questions?
If you have any questions about your order or shipping, please contact us through our Contact Us page.
We’re here to help.
RETURNS
RETURNS
Refund & Returns Policy
At Core Motion, we want you to be satisfied with your purchase. If you're not completely happy, we're here to help.
Returns
You may request a return within 30 days of receiving your order.
To be eligible for a return, the item must:
- Be unused and in its original condition.
- Be returned in its original packaging.
- Include proof of purchase.
Non-Returnable Items
For hygiene and safety reasons, products that show signs of use or damage caused after delivery may not be eligible for a return unless they are defective.
Damaged or Incorrect Items
If your order arrives damaged, defective, or incorrect, please contact us within 48 hours of delivery.
Include:
- Your order number.
- A description of the issue.
- Clear photos of the product and packaging.
We'll work with you to resolve the issue as quickly as possible.
Refunds
Once we receive and inspect your returned item, we'll notify you of the outcome.
If approved, your refund will be processed back to your original payment method. Processing times may vary depending on your payment provider.
Return Shipping
If the return is due to a damaged, defective, or incorrect item, we'll provide instructions on how the issue will be resolved.
If the return is for any other eligible reason, return shipping costs may be the responsibility of the customer unless otherwise required by law.
Contact Us
If you have any questions about returns or refunds, please contact us through our Contact Us page.
FAQ
FREQUENTLY ASKED QUESTIONS
Frequently Asked Questions
Orders
When will my order be processed?
Orders are typically processed within 1–3 business days after payment has been confirmed.
Can I cancel or change my order?
If your order has not yet been processed, contact us as soon as possible. We'll do our best to assist with your request. Once an order has been processed or shipped, changes or cancellations may no longer be possible.
Shipping
Where do you ship?
We currently ship within South Africa only.
How much does shipping cost?
Shipping is free on all orders within South Africa.
How long does delivery take?
Orders typically take 8–16 business days to arrive, including processing time.
Orders are generally processed within 1–3 business days, followed by approximately 7–13 business days for delivery.
Will I receive tracking information?
Yes. Once your order has been shipped, you'll receive an email containing your tracking information.
Returns & Refunds
What if my product arrives damaged or incorrect?
Please contact us within 48 hours of delivery and provide clear photos of the product and packaging. We'll review the issue and work with you to resolve it as quickly as possible.
Can I return my order?
Yes. Returns may be accepted in accordance with our Refund & Returns Policy. Please review the policy for full eligibility requirements and instructions.
Products
Are Core Motion products suitable for beginners?
Yes. Our products are designed for a range of training levels, from beginners to more experienced gym-goers.
What can I use the Ankle Straps for?
Our Ankle Straps are designed for use with compatible cable machines and can be used for exercises such as cable kickbacks, hip abductions, leg extensions and leg curls.
What are the Wrist Wraps used for?
Our Wrist Wraps provide additional wrist support during suitable strength-training movements such as pressing exercises and other gym workouts where wrist support may be beneficial.
Is the Push-Up Board suitable for beginners?
Yes. The Push-Up Board is designed to provide multiple hand positions and can be used by beginners as well as more experienced users.
Contact
How can I contact Core Motion?
You can contact us through our Contact Us page or by emailing our customer support team.
We aim to respond to customer enquiries within 1–3 business days.
Important Information
Delivery times are estimates and may vary due to factors outside of our control, including courier delays, customs or unforeseen shipping disruptions.
By placing an order with Core Motion, you acknowledge and agree to our applicable Shipping Policy and Refund & Returns Policy.